What you need is a standing desk that adopts to YOU, not the other way round. Here's the one I have been using for approx. 2 years now and I can tell you I will NEVER go back to a sitting-only desk: http://www.ergotron.com/ProductsDetails/tabid/65/PRDID/320/l...
There are variations of this model available, but the main points are:
1. Screen (even if laptop) and keyboard/mouse are separated so everything is exactly at the correct height (= ergonomic, won't become a pain!)
2. You can pull up (and push down) the whole thing very easily, with just 1 hand/no force: This means you can change whenever you feel the slightest issue. Changing every 10 minutes easily becomes a healthy no-brainer routine.
There are variations of this model available, but the main points are:
1. Screen (even if laptop) and keyboard/mouse are separated so everything is exactly at the correct height (= ergonomic, won't become a pain!)
2. You can pull up (and push down) the whole thing very easily, with just 1 hand/no force: This means you can change whenever you feel the slightest issue. Changing every 10 minutes easily becomes a healthy no-brainer routine.