(https://exrx.net/WeightExercises/Hamstrings/BBStraightLegDea...)
Das ist no bueno. At least he's using light weight, so it's less likely that he'll bulge a disk, but still bad.
(https://exrx.net/WeightExercises/Hamstrings/BBStraightLegDea...)
Das ist no bueno. At least he's using light weight, so it's less likely that he'll bulge a disk, but still bad.