A dude - you summed my self up perfectly too. I have been on anti-depressants before and they didn't help too much, however the thing with anti-depressants is you cant compare two days side by side, 1 on meds and the other not, they just dont work like that. You have to be on them for a month before they start to work and once you stop they stay in your system for a couple of months.
I always hated anti-depressants and was one of those naive people who say its all in your head, and to an extent it mostly is. The problem is that if its in your head how do you change your way of thinking.
Personally I get pre-occupied with the thought of failure rather than success, and when you constantly think you will fail at something you immediately put you self on the back foot regardless of what you want to do.
I always hated anti-depressants and was one of those naive people who say its all in your head, and to an extent it mostly is. The problem is that if its in your head how do you change your way of thinking.
Personally I get pre-occupied with the thought of failure rather than success, and when you constantly think you will fail at something you immediately put you self on the back foot regardless of what you want to do.