Stopping social drinking was tougher than stopping binge drinking for me. What helped was deciding to go 100% cold turkey for a year. It forced me to learn how to socialise sober. Before that it was too easy to opt out of sobriety "just for this occasion".
I'm hoping the same. Regarding 401k please remember that employer matches do not count towards the contribution limit, always calculate your deduction so that you max it out without the employer match. The employer match is the cherry on top.
My income potential increased quite dramatically actually. But after multiple burnouts, and struggling with symptoms of ADHD, it doesn't really matter what you accomplish most of the time if you miss enough morning standups to piss off the manager. So I've really struggled to maintain _any_ employment, and therefore I had literally zero money going into this year. The memory leak analogy was due to working every so often enough to bank a few tens of thousands, and then losing that job and just gradually draining mt entire bank account while looking for a new one.
It’s been a while since I looked at IPCC report. Is the worst case still apocalyptically bad? We’re nearing 1.5 degrees above average and the results are bad enough already. (Not looking forward to another summer of fires like Australia had a couple of years ago.)
We're still not only increasing emissions, but accelerating the increasing emissions. I don't think we'll avoid a rise of 4 degrees over the average.
On the bright side we may have killed the cycles of glaciation that would have been awkward in the future, to put it mildly. The cost is going to be so heavy though.
Your four emotional needs ring true to me. I’ve also spent a good chunk of time playing video games. Can I suggest trying out mountain biking as an alternative source of adrenaline? IME it’s possible to balance the risk if you stay conscious of what you are doing and confident enough to skip a challenging feature when you’re not feeling it.
Thank you for the recommendation, I'll definitely look into it, I've been trying to find an activity that will get me more outdoors so perhaps biking has what I'm looking for.