You are certainly not alone. I both meditate (sometimes) and practice yoga (intermittently), and while both make me feel great and have noticeable effects on my productivity, they're both so much damned work. Once I miss a few consecutive days, its easy to miss a few more.
Brb going to meditate, even though its past my bedtime and I've got a couple glasses of wine in me.
Brb going to meditate, even though its past my bedtime and I've got a couple glasses of wine in me.