There's scientific evidence that meditation improves memory, cognition, grey matter, concentration, and so on.
The same is not true for surfing or generally relaxing. Just because people feel like there are similarities between experiences on psychedelics and meditation does not mean that they have equal outcomes.
The same is not true for surfing or generally relaxing. Just because people feel like there are similarities between experiences on psychedelics and meditation does not mean that they have equal outcomes.