- Eat properly. You will feel and look like shit if you don't.

- Sleep properly. You're gaining nothing by staying up to 4am, for some misplaced fear of missing out.

- You are worth more than you think.

- Surround yourself by people smarter than you. Ask for their help. You will learn more this way.

- Stay curious. If you're convinced that you know it all, you're probably entirely wrong.