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YES! I get this feeling exactly. Not just from vacations, but from any big social setting/liyestyle changes.

Honestly detachment is a good way to put it. I feel detached from my past especially. Like I don't have a set identity. That I'm not the same person as my past,largely delineated by large setting/lifestyle changes.

Honestly, it's sort of a depressing way to look at yourself. Makes it hard to feel like you're actually building on something, working towards things.

Probably the worst case of this was when I first moved to college. About 4 weeks in I actually cried (I can count the times I've cried since teen-hood on one hand so it's rather rare) and I had no idea why at the time. It literally came out of no where. The strange part, I wasn't home sick at all. I had no desire to go home. No, it was closer to an identity crisis. I didn't feel attached to my past self. It was a really empty, lonely feeling.

If anything that i'm saying resonates with you, feel free to reach out =)

For what its worth, I consider myself to have an okay to good mental health. Depends on a lot of circumstances of course.




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