I 100% agree. People think ADD/ADHD is "resolved" on meds, but it's not the case. They started me on 27mg of Concerta, then 54mg, then I was (thankfully) moved to Vyvanse and titrated my way up to 60mg. The story hasn't changed - it's still valuable to leverage the downsides into strength. An ADD/ADHD brain is certainly a chaotic one, but going on meds has enabled me to do better planning/execution and to actually complete tasks. Your wall of TVs analogy is great - I often describe my head as the similar murmur you hear from a crowd. Thoughts are like white noise where it's nearly impossible to pick the right one out, let alone stay with it for a while when it's so easy to hear everything else on top of it.
Not to sound skitzo, but I think the meds do a great job of quieting that noise. While medicated, I have the ability to plan a task or project, execute each step, and actually stick with it to the end. It's still possible to get off task, and perhaps worse if you do (since then you're REALLY focused on being off task), but the meds still help me think. But that is where it stops. They don't resolve problems - they provide most of the tools needed to change the way you think so you can work on resolving them yourself.
Now, to the popular point of diet and exercise; I'm sure it's a mix of improved medication delivery, the natural stress relief, and the endorphin benefit that comes with it - but eating well and regularly exercising seems to amplify the medication's benefit by 15-20%. Those two things are marginally helpful without meds, along with several other "natural remedies" that I have tried, but I think a combination of all of the above is key.
My original point was just that the article makes it sound like symptoms should be treated via introducing new parts to the equation which ultimate distract people from boring situations. Yet, ADD/ADHD in its TRUE FORM works 100% independent of one's desire to pay attention. The argument of "BUT VIDEO GAMES ARE FINE SO IT'S CLEARLY CHOICE" is 100% falsified by Dr. Thomas E Brown's research. He provides such excellent insight - I am so fortunate to have met him.
I'll close this novel of a post with an analogy made by Dr. Brown when we met:
"Picture a massive old wooden sailboat with dozens of crew frantically fighting to pull the sails, keep up with the demands of their job, etc. Non-ADD/ADHD folk can get a benefit from medication, but it just speeds up both the captain and crew.
ADD/ADHD folk, on the other hand, are instead sailing through a terrible storm at a much faster pace than normal and can hardly see - but the crew still keep up with their jobs. The captain is the problem. In this case, the captain is the only one sped up by the meds, and suddenly, no matter how chaotic and messy that voyage is, it's all under control."
Not to sound skitzo, but I think the meds do a great job of quieting that noise. While medicated, I have the ability to plan a task or project, execute each step, and actually stick with it to the end. It's still possible to get off task, and perhaps worse if you do (since then you're REALLY focused on being off task), but the meds still help me think. But that is where it stops. They don't resolve problems - they provide most of the tools needed to change the way you think so you can work on resolving them yourself.
Now, to the popular point of diet and exercise; I'm sure it's a mix of improved medication delivery, the natural stress relief, and the endorphin benefit that comes with it - but eating well and regularly exercising seems to amplify the medication's benefit by 15-20%. Those two things are marginally helpful without meds, along with several other "natural remedies" that I have tried, but I think a combination of all of the above is key.
My original point was just that the article makes it sound like symptoms should be treated via introducing new parts to the equation which ultimate distract people from boring situations. Yet, ADD/ADHD in its TRUE FORM works 100% independent of one's desire to pay attention. The argument of "BUT VIDEO GAMES ARE FINE SO IT'S CLEARLY CHOICE" is 100% falsified by Dr. Thomas E Brown's research. He provides such excellent insight - I am so fortunate to have met him.
I'll close this novel of a post with an analogy made by Dr. Brown when we met:
"Picture a massive old wooden sailboat with dozens of crew frantically fighting to pull the sails, keep up with the demands of their job, etc. Non-ADD/ADHD folk can get a benefit from medication, but it just speeds up both the captain and crew. ADD/ADHD folk, on the other hand, are instead sailing through a terrible storm at a much faster pace than normal and can hardly see - but the crew still keep up with their jobs. The captain is the problem. In this case, the captain is the only one sped up by the meds, and suddenly, no matter how chaotic and messy that voyage is, it's all under control."