How does Seth Roberts tie into the "calories aren't the whole story" theme?
I thought his theory was about tricking the body with taste-free calories in order to dampen hunger pangs. If so it fits neatly within that theory since less hunger means less eating means less calories.
In fact since it's billed as an "eat anything" diet, doesn't it contradict Taubes who targets refined carbs as the real villain?
His diet as presented doesn't, but if you read his research notes (specifically, read through "what makes food fattening?") you'll see his own personal evidence/anecdote for this, and how it sits with other results. (But basically, beyond his own anecdote and theory which does not imply or contradict anything about calories, he mostly channels and enhances Cabanac and Israel)
I thought his theory was about tricking the body with taste-free calories in order to dampen hunger pangs. If so it fits neatly within that theory since less hunger means less eating means less calories.
In fact since it's billed as an "eat anything" diet, doesn't it contradict Taubes who targets refined carbs as the real villain?