It's strange that you hasn't done this before. Ever done interval training? Mayb... | Hacker News

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		stse on Sept 5, 2009 \| parent \| context \| favorite \| on: Lactic Acid Is Not Muscles' Foe, It's Fuel It's strange that you hasn't done this before. Ever done interval training? Maybe your training is recreational in which case the risk of getting injured probably overshadows(?) the gains of intense interval training.

michaelneale on Sept 6, 2009 [–]

I mostly do interval training (when not just doing weights) - I wonder if it is a bad thing - but I just find it so fun and non-boring...

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