That quote, and the mentality behind it, used to drive me to obsessively parse my language to avoid having something twisted out of context. Since then I've realized those efforts are largely for naught: anyone who would judge you based on six lines lacks the compassion or wisdom that would merit giving any weight to their judgment, anyone who twists your words and is powerful enough to do so won't be hindered by your care in trying to avoid it.

I think the real lesson in there is to be slow to judge and not let others suck you into joining the outrage mob based on thin arguments or weak evidence.