You've turned all that off then focused on writing a piece about turning things off - so another outlet appeared almost instantly.
Embrace it - there is probably a reason you are not ready to do the thing you are running away from - you've probably not finished figuring it all out.
The time spent writing that would have likely been better deployed meditating or walking.
There's definitely a possibility for overlap between writing and mindfulness meditation, but not all writing is meditation. If you're seeing this as a way to multi-task, that's definitely not mindful, and it doesn't fit into any of the other forms of meditation I know of.
You've turned all that off then focused on writing a piece about turning things off - so another outlet appeared almost instantly.
Embrace it - there is probably a reason you are not ready to do the thing you are running away from - you've probably not finished figuring it all out.
The time spent writing that would have likely been better deployed meditating or walking.