I am an avid walker. Even when I was a kid, I would go for long walks. My parents never worried about me, because I always came back, sometimes after walking for 4 or 5 hours. I would sit in the woods and watch birds. Sometimes I would find myself sitting in a park. Other times I would walk around in cemeteries (they are actually great places to walk. They have paved roads but no traffic).
There was this homeless guy who sometimes sat next to one of the places I would walk past. I guess he eventually got curious, so one day he asked where I am always going. I said, "I don't know. I'll find out when I get there".
In college, people would spend the morning cramming for a big test. I would just go for a walk. At that point, I either knew the test material or I didn't, and destressing was more important.
To this day, I walk a lot, even in the middle of winter in Fargo. I turn my phone off and leave everything else at home. I don't even take my wallet. If I don't have money, it eliminates the urge to run into a gas station and grab some milk, or take care of other errands.
Walking is my meditation, therapy, and medication. My friends and family know when I haven't walked that morning because I get cranky and/or depressed.
It is such a shame that our culture does not allow walking for various reasons. Some places don't have sidewalks. Some places have too much traffic. Other places are just not safe. It really is sad. I wonder how many of our problems could be solved if more people just took a chill pill and went for a walk once in awhile.
There was this homeless guy who sometimes sat next to one of the places I would walk past. I guess he eventually got curious, so one day he asked where I am always going. I said, "I don't know. I'll find out when I get there".
In college, people would spend the morning cramming for a big test. I would just go for a walk. At that point, I either knew the test material or I didn't, and destressing was more important.
To this day, I walk a lot, even in the middle of winter in Fargo. I turn my phone off and leave everything else at home. I don't even take my wallet. If I don't have money, it eliminates the urge to run into a gas station and grab some milk, or take care of other errands.
Walking is my meditation, therapy, and medication. My friends and family know when I haven't walked that morning because I get cranky and/or depressed.
It is such a shame that our culture does not allow walking for various reasons. Some places don't have sidewalks. Some places have too much traffic. Other places are just not safe. It really is sad. I wonder how many of our problems could be solved if more people just took a chill pill and went for a walk once in awhile.