The study outlined in the article hasn't convinced me and like all studies on matters of bullshit I'm pretty sure other studies will follow trying to prove the opposite.
Personally I have had problems much bigger than what I can handle and as a passive aggressive personality my mind's response is to simply ignore many problems which are otherwise very serious, which has led me into even bigger problems and on the edge of depression. But when I do happen to let my anger out, an interesting thing happens - I take steps to solve those problems, because vetting in itself can also be acknowledgement that you do have a problem in need of a fix.
That's why I don't like the study outlined, because like many other studies of psychology, it's very, very shallow and has a problem with causality.
Also, be mindful about the studies you read about. Before believing anything, be mindful about the science, the methodology behind it. For example if you take a look in the last 60 years, you'll probably discover hundreds of flawed studies on nutrition and cholesterol based on which medical personnel in all countries have been spreading myths as some sort of gospel.
Personally I have had problems much bigger than what I can handle and as a passive aggressive personality my mind's response is to simply ignore many problems which are otherwise very serious, which has led me into even bigger problems and on the edge of depression. But when I do happen to let my anger out, an interesting thing happens - I take steps to solve those problems, because vetting in itself can also be acknowledgement that you do have a problem in need of a fix.
That's why I don't like the study outlined, because like many other studies of psychology, it's very, very shallow and has a problem with causality.
Also, be mindful about the studies you read about. Before believing anything, be mindful about the science, the methodology behind it. For example if you take a look in the last 60 years, you'll probably discover hundreds of flawed studies on nutrition and cholesterol based on which medical personnel in all countries have been spreading myths as some sort of gospel.