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Anecdotally

I've gone on keto 3 times, for different periods of time, and after being off of them for a month or so, I've developed kidney stones.

I have no idea if they're related, but I am the only one in my family that gets them (no medical history) and it's the only 'abnormality' in my normal, generally healthy, life.



Kidney stones are a well known side effect of ketogenic diets.




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