For some odd reason, I don't really see flashing lights or anything extraterrestrial. I don't know why.
And wiggling my toes or fingers doesn't seem to ever work for me, but my phone buzzing or someone touching me breaks me out almost instantly.
As for the calm, "astral projecting" thing, I used to do some things like that and really enjoyed it, until I ended up "seeing" some jackal-headed monstrosity battling shadow people and something that looked like smoke with diamond shaped blazing yellow eyes.
And wiggling my toes or fingers doesn't seem to ever work for me, but my phone buzzing or someone touching me breaks me out almost instantly.
As for the calm, "astral projecting" thing, I used to do some things like that and really enjoyed it, until I ended up "seeing" some jackal-headed monstrosity battling shadow people and something that looked like smoke with diamond shaped blazing yellow eyes.