There are a lot of tools, from fitocracy to more specialized sites, which allow you to measure all the aspects of the exercise you'd like. Prerequisite for it would be, of course, actually exercising :)
>>> There is nothing that will give you a grocery list + meal plan, along with a workout routine.
Why not? There are a lot of gyms and online resources offering workout programs. Same with meal plans - there are tons of diets, from Atkins to Paleo to hundreds in between - each with meticulous meal plans. If anything, for me they're too planned (what if I have to work late? What if I can't eat specific meal at specific time because I need to do something else?) but if it's your cup of tea, there's tons of stuff out there.
And there are a lot of exercise plans or organized exercise gyms. You can just come there, do whatever the trainer says and turn you brain off completely, if you'd like.
>>> There is nothing that will give you a grocery list + meal plan, along with a workout routine.
Why not? There are a lot of gyms and online resources offering workout programs. Same with meal plans - there are tons of diets, from Atkins to Paleo to hundreds in between - each with meticulous meal plans. If anything, for me they're too planned (what if I have to work late? What if I can't eat specific meal at specific time because I need to do something else?) but if it's your cup of tea, there's tons of stuff out there. And there are a lot of exercise plans or organized exercise gyms. You can just come there, do whatever the trainer says and turn you brain off completely, if you'd like.