"But I made a decision to stop right there and then. I didn’t want to wait until Monday, or until we’d run out of crisps in the cupboard. I was putting an end to it."

This is so true... why do we always say we'll start something on Monday? I'll start eating better... on Monday. I'll start my new workout routine... on Monday. Where did this come from? Why is it so hard to make the same commitment to yourself today? Congrats on making up your mind and following through! Super inspiring!