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phillmv
on May 16, 2013
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Show HN: My seven minute workout timer evening pro...
I think it's implied that lunges and side planks are alternating; at least
I
have a hard time doing much more than 15 secs per side plank.
JungleGymSam
on May 16, 2013
[–]
I am confused about it myself. I can do a 30 second side plank (35 seconds? Not so much.) so I've been doing two sets.
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