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I practice wu wei - or "no action" / wei wu wei "action without action" - This is a Taoist method similar to meditation, however rather than sitting in lotus, you apply it to now, the singular moment.

Having practiced meditation for about 5 years (which was about 15 years ago) I found that I didn't fully integrate the states with one another (meditation / action)

I'm sure it's not for everyone, and perhaps it requires the prologue of a few years of meditation first, but I find wu wei a more helpful and whole method of spiritual living.

Don't assume I'm at complete bliss 100% of the time, and I've certainly had more powerful realisations within the confines of yogic meditation, but I find the balance is much stronger and in tune with both material and spiritual reality.




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