I do, and when I actively and consistently take Metamucil or a psyllium husk, it...

		jimkri 89 days ago \| parent \| context \| favorite \| on: Fiber reduces overall mortality by 23% I do, and when I actively and consistently take Metamucil or a psyllium husk, it has helped. I recently stopped because I ran out and forgot to buy more, and I have noticed the heartburn again.