Long live healthy sleep for brain health, and thank goodness light exercise help... | Hacker News

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		rtaylorgarlock 19 days ago \| parent \| context \| favorite \| on: Attention lapses due to sleep deprivation due to f... Long live healthy sleep for brain health, and thank goodness light exercise helps this same glymphatic system.

cestith 19 days ago [–]

ISTR that light exercise also helps with quality of sleep.

HPsquared 19 days ago | [–]

It stands to reason.

stOneskull 19 days ago | | [–]

It lays to drain.

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