I'm extremely pissed I went the first 27 years of my life without knowing this. It completely changed my life.
When you wake up you are dehydrated. Immediately have a sip of pickle brine and a cup of water. The electrolytes (salt and potassium) help you absorb the water quickly. You will feel MUCH better. Coconut juice is another possibility if you find pickles gross.
When you wake up you are dehydrated. Immediately have a sip of pickle brine and a cup of water. The electrolytes (salt and potassium) help you absorb the water quickly. You will feel MUCH better. Coconut juice is another possibility if you find pickles gross.
This is also helpful for hangovers.