This is merely things that I practice that I think may be useful to some. I did read the full article and not just this one all the others including Matt Cuts post on 2fa. The companies are to blame, yes, but the "victim" is also responsible to some extent. "Only the paranoid survive." (I think that's by Andy Grove).

Honan owned up to not backing up, for example. Would it have been an "epic hack" if he could restore up to date data because he had a time machine backup?