They're just different, it seems. Seems like sometimes it shows my friends posts with 2 or 3 things in between, but now it's started recommending sports, it's like it switches topics every few days, sports, then maybe I'm gay, then maybe I'm African, it's just all over the place. Note I don't do this with sponsored, only with the junk that I didn't voluntarily follow in my feed. The stuff is definitely getting weirder and less promoted, like random pages about container houses and there's like apparently 50 of them, all with bad AI art, and tons of cooking stuff.

I know people like to hate on X but the feed on there is hugely more interesting, topical, and relevant to my interests compared to what's getting interjected into my Facebook feed.