15 miles a day is pretty tame for any long distance runner. Even without rest days. You're going to be doing 15 miles in ~3 hours. That's plenty of rest time.
I suspect this guy was actually running significantly more every day but also took some significant time off.
Russ Cook, who also ran the length of Africa, ran a route that was 2000 miles longer, in about 5 less months. He covered on average about 28 miles per day.
They're both very impressive accomplishments, but not as physically impressive as mentally, at least in my opinion.
Funny, you bring us Russ Cook, his body was literally breaking down. Again, 15 miles on average is tame for a long distance runner. It's starts to become exponentially harder when there are no rest days involved. Both of the achievements are nothing to scoff at.
> 15 miles a day is pretty tame for any long distance runner.
His Strava log clocks him at double that (34+ miles per day) over the last couple of days. So I'd say the average is not representative of his normal, on-the-road pace - which makes sense because he was detained for 3 weeks, visited extended family for part of the 517 days in addition to whatever breaks he took.
28 miles per day? That is 45 km. How is that possible? What would your feet look like? When I read about people who did immensely long walks, it is always your feet that give out.
I suspect this guy was actually running significantly more every day but also took some significant time off.
Russ Cook, who also ran the length of Africa, ran a route that was 2000 miles longer, in about 5 less months. He covered on average about 28 miles per day.
They're both very impressive accomplishments, but not as physically impressive as mentally, at least in my opinion.