> If people have been eating figs and drinking wine for thousands of years, then it's probably good and safe for you to do as well.
This is ignores the amounts consumed. Just because a thing is safe at N mg/day doesn't mean it is safe at all doses. The change circumstances of human existence make attempts to come up with simple, eternal rubrics at best a bit chancy, and at worst completely misleading.
It also ignores the particular size of the figs that should be consumed. And it ignores the season that they should be consumed. And it ignores the weather conditions that you should consume them in. And it ignores the hour at which they're consumed. And it ignores the gender of the person that should consume them. And it ignores the eye color of the person that should consume them. And it ignores the hair length of the person that should consume them. And it ignores the precise composition of nitrogen in the soil with which the fig tree has been grown in. And phosphorous. And potassium. And it ignores the day of the week in which the fig should be consumed. And it ignores the material of the utensils used to consume the fig. And it ignores the age of the person that consumes them.
This is ignores the amounts consumed. Just because a thing is safe at N mg/day doesn't mean it is safe at all doses. The change circumstances of human existence make attempts to come up with simple, eternal rubrics at best a bit chancy, and at worst completely misleading.