Booze has been a staple of diets for a long time too. Doesn’t mean it’s not poison just because society is stupid enough to embrace it.
A quick web search will gladly provide evidence if you actually are interested.
Here’s a HN thread on an NPR article: https://news.ycombinator.com/item?id=26126183
Here’s a Canadian news agency article: https://www.cbc.ca/news/health/how-toxic-is-sugar-1.1894262
If you’re just going to knock everything off as “just your belief” then no amount of evidence will convince you.
Booze has been a staple of diets for a long time too. Doesn’t mean it’s not poison just because society is stupid enough to embrace it.