That doesn't seem to be true.
https://pubmed.ncbi.nlm.nih.gov/30578133/
The studies backing up specific diets are not population level, but rather specific study groups. And yes, there are other healthy diets too.
That doesn't seem to be true.
https://pubmed.ncbi.nlm.nih.gov/30578133/
The studies backing up specific diets are not population level, but rather specific study groups. And yes, there are other healthy diets too.