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Differences in cancer rates among adults born between 1920 and 1990 (thelancet.com)
126 points by blondie9x 39 days ago | hide | past | favorite | 146 comments



For those not keeping up, we now have commercialized blood-based screening tools designed for early detection of multiple cancers by analyzing cfDNA methylation patterns. They can identify over 50 types of cancer, have a specificity of 99.5% and can accurately predict the cancer’s origin.

The biggest push-back from the medical profession is diagnosing cancers that are not clinically relevant and treatable (eg. A cancer may be detected 15 years before clinically relevant in some cases to my understanding). There is also a cost benefit dynamic of increasing preventative screening, for example lowering the prescribed age for breast screening would save lives but may carry costs for nations or corporations that are unacceptable.

Detection is being solved in some incredible ways. To my understanding moonshot catch all treatments are mostly a pipe dream given the diversity of disease under the “cancer” umbrella, and lifestyle based prevention is proving a way bigger factor than historically acknowledged - an inconvenient challenge in addressing the issue societally.

It is an endlessly interesting field to keep a track of, and I believe more entrepreneurs should be working on prevention topics!


> The biggest push-back from the medical profession is diagnosing cancers that are not clinically relevant and treatable [...]. There is also a cost benefit dynamic of increasing preventative screening, for example lowering the prescribed age for breast screening would save lives but may carry costs for nations or corporations that are unacceptable.

One major driver in not screening for everything that can be screened for is the base rate fallacy [1]: We usually screen for things that are rare in the general population and in that case a large fraction of positive tests are false positives. But each positive test has to be followed up and potentially causes harm (because of invasive biopsies, psychological burden etc.).

[1] https://en.m.wikipedia.org/wiki/Base_rate_fallacy


> for example lowering the prescribed age for breast screening would save lives

This is not true.

The problem is that breast screening also flags lots of benign things. These benign flags then need to be followed up and those procedures have health implications which may harm the patient worse than not learning about something benign.

My friend's wife got a screen that flagged "something". During the time between "something" and the result of the biopsy (which has its own complication rate), her blood pressure went soaring due to anxiety and she had to significantly increase her blood pressure medication.

Medicine is conservative and sometimes has odd incentives but the vast majority of the profession really does try to adhere to "First, do no harm."


Yes, no doubt there are inverse consequences: I mean on an individual level, would catch cancers and potentially save those people’s lives. I believe breast cancer in pre-screening populations are often caught later.


>"First, do no harm."

Nah.

First follow the corporate policy.

Second keep them in your hospital network.

Third always have follow up visits.

"Do no harm" is just branding for the Physician Cartel.


This is really detached from reality in the USA. In USA, health care is not important. Insurance companies decide which treatments should be given to patients, not doctors. There should theoretically be incentive to pretend to care about people and keep them alive, but no one has time to pretend.

One way to break the cycle killing everyone is to remove "health" insurance companies from the system.


"insurance companies decide which treatments should be given to patients, not doctors"

In counties that have universal health-care, the government gets to decide which treatments are given to patients.

"One way to break the cycle killing everyone is to remove "health" insurance companies from the system."

I agree with you here. We should only have insurance for surgeries that won't benefit from competition (IE: are really expensive and don't happen that often). The rest should be paid for directly without insurance. This would reduce the cost quickly, as doctors and hospitals need to get paid and remove the middleman inflating all of our prices.

Lasik eye surgery is a good example of this working in practice. It's not covered by most health insurance and was $50,000 a decade ago. It's now less than $3000 now.


Doctors and patients should dictate health care, not a third party.

Insurance obviously creates misaligned demand at least as consumer and doctor's demand is ignored.

Being from the US, anything would be better as it's impossible to get health care here as the system is centered around insurance.


> Doctors and patients should dictate health care, not a third party.

Sort of. As long as other people are helping to shoulder the bill: via US style health insurance, single payer, universal health care, etc then there needs to be a cost/benefit consideration based on population scale data.

Example: There's a treatment for Condition X where the data show a 0.001% chance of benefit and costs $50 million dollars to provide. It'd be absurd to suggest that a single patient & their doctor should be making that choice, unless the patient is the one footing the entire bill.

So then the trick is to determine where to draw the cost/benefit threshold and then to determine which treatments generally do vs do not meet those thresholds.


> It's not covered by most health insurance and was $50,000 a decade ago.

Is there a specific type of this procedure that was this expensive?

I ask because over here in Europe a friend of mine had lasik done for the equivalent of $600 per eye over a decade ago. Nowadays it's like $1000 per eye.


> Is there a specific type of this procedure that was this expensive?

As far as i know LASERs were expensive. Powerful, movable ones, more so. And those where you could modulate the intensity were also more expensive.


That is more of a politically driven position than a rational one.

Healthcare is important in the US. We spend more on it than any other country on the planet.

There are tons of European countries that have highly functional Healthcare and private insurance.


pull up the list of Fortune 500 (and Global F500) companies.

look at how many of them are healthcare related (answer: a lot, including many of the top 10). and then ask yourself if the US will ever be able to remove them from the system.


Hmm, I think it’s more like Medicare / Medicaid decides these matters, and the rest of the system is shaped around these programs. People with insurance have the worst of both worlds: they get socialized quality medicine but still have to pay for it.


> lifestyle based prevention is proving a way bigger factor than historically acknowledged

Can you elaborate? As far as I know, abstinence from smoking and drinking as well as maintaining a healthy weight have long been the most important factors in cancer prevention. I don't think that's controversial, but that doesn't make them easy obviously.


> maintaining a healthy weight have long been the most important factors in cancer prevention. I don't think that's controversial

You'd be surprised. There are unfortunately many people who will aggressively attack anyone suggesting diet, exercise or weight management in any way to address obesity-related diseases. In their worldview, people have no agency to change their eating habits, and advising patients to do so is unhelpful, they exclusively want drugs, surgery or other accommodations to address issues.


Unless humans themselves have significantly changed somehow in the last fifty years, it would seem that there are indeed some systemic issues in play. I myself have had hip arthritis since I was seven years old, so I have sympathy for people who have individual issues that stymie them; it's been an absolute bitch for me to figure out how to exercise within my limits.


I know someone who is obese, rather unhealthy in other ways, and aggressively resists any proposed change in behavior from their doctor or anyone else. They are pushing to get a wheelchair prescription so that they can be even more inactive. Doctors probably over-index on these types of patients.


Being active for example correlates with massive health benefits.

Is an active lifestyle easy? Well, it is easy if you like being active, and extremely hard if you hate it.


It's more than just personal preference. There are environments that make it easier to get some kind of physical activity, and others that make it very hard.

Weather, proximity to parks/recreational areas, convenient public transit, and dense neighborhoods can contribute to increasing physical activity without someone actually wanting to "like being active".

There are local/regional/national differences in physical activity and health that are not merely explained by personal preference.


Where you live is personal preference for the vast majority of Western individuals, at least barring visa issues.

It's more of a prioritisation thing e.g. some people will live in New York even though they hate it because they get paid well there.

Or they'll live in Arizona because family is there.


There are many people who would love to live an active lifestyle but their bodies do not allow them to express what their minds desire.


> The biggest push-back from the medical profession is diagnosing cancers that are not clinically relevant and treatable (eg. A cancer may be detected 15 years before clinically relevant in some cases to my understanding). There is also a cost benefit dynamic of increasing preventative screening, for example lowering the prescribed age for breast screening would save lives but may carry costs for nations or corporations that are unacceptable.

I've watched two people who waited for too long to seek treatment become eaten alive, quite literally, so I would have to imagine that at least on an individual level it would be a good idea to seek this out.

Just to make sure I understand, are you saying that the problem is that people essentially get a very early warning of a diagnosis, so they start coming in for regular checks to see if it has become treatable, but it has not, but they come in fairly frequently, and those frequent visits use a lot of time and thus this process would not scale to the general population?


Exactly.

The argument also goes that some cancers may never become clinically relevant, or in the case of the sick, vulnerable or elderly other causes of death will get you before the cancer does - And so detection in these cases may cause “unnecessary” treatment, patient worry and burden on society.


I would really like to know:

1. What is the average number of cancers per person as a function of age?

2. How many of those cancers are clinically relevant now?

3. How many will become clinically relevant in the future?

Then we can have an informed discussion about the trade-offs.

Unfortunately, I suspect that nobody actually knows those numbers. (So maybe we have to start doing the scanning, at least on a study population, in order to find out...)


I read a medical article some time back stating that cancer (and tumors in general) occur all the time in basically everybody, but in the vast majority of cases, the immune system kills them.

I've experienced this personally, and visibly. I've had a few moles appear on my skin, then subsequently a white ring would appear around it (presumably my body was killing ALL melanocytes in that region?) while the mole slowly shrank over the span of a few months. I have a few dozen other moles that my body never bothered doing anything about.

And this is just the skin. I'm not sure I want to know what's gone on in the other 90% of my biomass.


> For those not keeping up, we now have commercialized blood-based screening tools designed for early detection of multiple cancers by analyzing cfDNA methylation patterns.

Can you share some types of test / brands doing these testing?


The one I’ve read up on is called GRAIL. I believe this is the leading lab in terms of commercialization.


The best reactive, futile, end-of-life medical procedures and bankruptcies money can buy rather than reducing suffering with prophylaxis and individualized care identifying root causes sooner. And the ostensible demands for prior evidence to shutdown discussion.


>There is also a cost benefit dynamic of increasing preventative screening, for example lowering the prescribed age for breast screening would save lives but may carry costs for nations or corporations that are unacceptable.

That's not really justifiable imho.


> we now have commercialized blood-based screening tools designed for early detection of multiple cancers by analyzing cfDNA methylation patterns

Where?


Google GRAIL Gallery


Did. You have a strange definition of "available". I see no sign up or way to pay.


I have the dictionary definition of available: https://www.galleri.com/patient/complete-your-blood-draw


Yeah I think the cancer cure endeavor is still hampered by trying to find the one-pill-to-fix-them-all, or at least the pill popping drug complex's desire for one.

I think cancer will be "cured" with detailed genetic mechanism detection that feeds into a "cookbook" knowledge base that specifically targets immunotherapy and other custom-targeted treatments. That is probably labor intensive, something of course modern business hates and doesn't lead to their stock market bonanza price margins.

IMO to cure cancer-the-umbrella-disease involves us focusing first on doing medicine, and less on the embarrassingly high profit margins of drug/device conglomerates. It will probably take a different kind of company.


Do they somehow control for changing (improving) detection capabilities? I did see this mentioned:

> Additionally, the increased use of diagnostic testing and overdiagnosis probably contributed to the rise in incidence rates of cancers that are highly sensitive to diagnostic scrutiny

So they did consider it, but I am not sure if/how they attempted to control for it.


There was another link that passed through HN recently regarding cancer rates increasing over time. I don't have time at the moment to dig it up and give this topic a proper treatment, but one thing I remember from that discussion was that while incidence rates have increased (which is almost certainly influenced by detection), over the last few decades we see cancer mortality rate, at least in the developed world, being flat to down.

These random graphs from the study kind of support that, https://www.thelancet.com/cms/attachment/7e57a199-90a6-4451-... , again don't really have time to dig it all up at the moment but I think the previously linked study on HN had graphs for cancer mortality in various Western countries - again most of them trending slightly down.

So I mean, try to live healthy, keep your fingers crossed, knowing that the treatments are getting better all the time. Beyond that, if you're not an oncologist, how much should you really worry about this stuff.


Careful most mortality rates are at 5 years. The fact that some patients are maintained alive longer doesn't say anything about their living condition and the final outcome.


All the cancers were diagnosed between 2000-2019 and they didn't check the incidence by year but by birth date of victims. So the testing should not affect, unless diagnostic procedures are 2 times more effective in young people.


no, they just mentioned it because they're aware of that but cannot control it and might affect the end result. makes sense - it used to be underdiagnosed and now with bigger push for prevention this might introduce more false positives.


It's sufficiently important for interpreting their results that it should be in the abstract


Too bad glioblastoma and pancreatic cancer remain stubbornly resistant to long-term remission.


Or even short-term for that matter: even for localized pancreatic adenocarcinoma (not metastasized to lymph nodes or beyond) only 50% of patients survive their first year. For glioblastoma it is even worse: only 25% one-year survival rate


There are some promising developments for glioblastoma actually!


explain


CART therapies and mRNA vaccines are having breakthrough level results in recent studies.

It’s an amazing time in that space. My poor late wife succumbed to metastatic melanoma last year. In 2010, the chances of living a year was 0. Now 5 year survival rates are 65% thanks to immunotherapy. Unfortunately, complications delayed treatment for my wife and she was one of the 35%.

In the next decade, many brain cancers will be curable. Unfortunately, those breakthroughs are built on the shoulders of those who come before us.


They discuss trying to separate period effects (which would include improvements in detection) from cohort effects. Here's what they say about it:

> To evaluate birth cohort trends in cancer rates, adjusted for age and period effects, we fitted age-period-cohort models to the incidence or mortality rates of each cancer type using weighted least squares, assuming Poisson-distributed counts and including overdispersion parameters for potential extra-Poisson variation. A change in the birth cohort trend usually indicates changes in exposure prevalence, leading to varying risks of developing cancers for individuals of the same generation. By contrast, a period effect reflects systematic changes in cancer ascertainment or the influence of newly introduced or improved medical interventions, affecting all age groups simultaneously during the same period.

I was somewhat surprised that cohort effects are tied to changes in exposure prevalence, when I would have assumed those would give rise to period effects. Presumably exposure during childhood carries lifelong consequences.


Also, you're excluding people who have died of several other causes in the older cohort. Including causes that are perfectly preventable today or others that might have had a correlation


Well, it looks to me like they look at 34 types of cancer, and found that 8 of those were increasing.

So "we detect cancer better" isn't really a good theory, unless it just so happens we only have improved our detection for 8 of those cancers.

Would love for somebody more knowledgeable who read the whole paper to weigh-in.


I recently had a cancerous thyroid removed so I've been trying to learn more about it. In this article I learned that the incididence has been skyrocketing. The same chart has a flat mortality trend, confirming what my doctor said about this being one of the better cancers to have if you're going to get one. Some doctors want to stop calling the most common type a cancer and start calling it a non-cancerous neoplasm.

But why the large monotonic rise in incidence? Are we somehow getting even less iodine in our food? I'm supplementing with it now, wish I started long ago.

It could be part of the problem that we discourage salt consumption. Salt binds with halides like bromide and fluoride, which compete for iodine receptors.

The same problem behind thyroid cancer may also contribute to the obesity epidemic by damaging energy metabolism via hypothyroidism. I almost hope so, since then my thyroid hormone replacement may help with weight loss. Or perhaps causation somehow flows in the other direction and obesity contributes to thyroid disease.

And much of the increase may simply be from growing diagnostic scrutiny. Thyroid disease is very profitable for the healthcare industry. Treatments are effective for many and are usually life long. So there's great incentive all around to pay more attention to it.


Bread used to have iodine added, now it's bromine. Pools would sometimes use iodine, now it's chlorine. Then we have all the brominated flame retardants.. Progress

Sorry to hear about your surgery. Do you link it to iodine deficiency or something else?


It was part of a large goiter. The story I'm hearing is that the thyroid expands into a goiter for the purpose of capturing more iodine from the bloodstream, and a thyroid tumor is a growth defect of the goiter. It seems to be common to treat goiter and their tumors with iodine.

But my surgeon made no association between the goiter, tumor and hypothyroid at all and she didn't even recommend iodine. There seems to be a lot of divergent opinion among the pros.


So to me, is it nefarious evil corporation pollution, or just lifestyle differences, or just better detection/treatment/knowledge of cancer variations?

The biggest change from now to then is obesity which is an umbrella for lack of exercise/activity, sedentary jobs and leisure time, and a vast increase in corn syrup and caloric content in eating.

Environmental factors beside nuke testing might be a near-hundred-years of ICE pollution permeating the entire world, microplastics, and other pollution. Vitamin supplements may also help tumor growth. Staying indoors, aside from the exercise impact, may reduce vitamin D production from sunlight which seems to inhibit cancers as well.

But eating like crap, not exercising/being active, and being fat are all not-insignificant aspects to cancer. Exercise has dozens of ancillary health benefits that can tie into cancer incidence, sugar is rocket fuel for tumors, and obesity is directly linked to cancer.

I honestly hope once EVs and alt energy permeate the energy production and transportation sectors if we see a huge decline in cancer rates a decade later.


Is there a comparison between the age of conception vs cancer? Ie. in a lot of places people are having children at much higher ages, does that contribute to it or does it have no effect?


Something is going very wrong with American cancer rates, especially since the 90s. Just look at this graph: https://ourworldindata.org/grapher/cancer-incidence?tab=char...

There's no obvious correlation here, because when you look at things like obesity, other countries had similar increases with no effect on the cancer rate. One outlier use of "mainly the US since 90s" is GMO use, but I don't believe there's much scientific proof of cause there. PFAS? Any other guesses?


Lots of things the US allow in food are banned in the rest of the world, not sure how much of an impact it has though


Ya, a start might be the list that California just banned in 2027: brominated vegetable oil, propylparaben, Red No. 3 (erythrosine), and potassium bromate. The FDA just revoked brominated vegetable oil use this month (hello every Mountain Dew you drank). All have been implicated as carcinogens and mostly been banned elsewhere around the world, many since 50 years ago. How have they let industrial poisons in our food so long when everyone else knows better?


Just like raw milk, there's a libertarian faction that demands to be allowed to drink the poison.


I don't know man, we had a milk cow when I was a kid and I grew up drinking raw milk. We just strained it through cheesecloth and put it in the fridge. I'm still here and don't recall any kind of sickness other then getting kicked by a cow one time.

I suppose mixing raw milk in bulk might result in the spread of pathogens. Not really an expert on the topic, other then I'm pretty sure raw milk isn't necessarily poison.


Raw milk always has these anecdotes about their local cow. And ya, if you’re getting it from down the street, there’s much less chance of pathogens and I don’t believe governments ever care about banning that. That’s why the most common US state law is legal from a farm but not retail. The actual conflict is about the 99% of people without access to a local cow but wanting to buy it at a grocery store. That distribution method doesn’t seem to have the timeline or rigor to ensure that raw milks integrity.


Is raw milk somehow equivalent to these things? Those crazy libertarians.


The point is, if the US gov says "X is poisonous", there is currently a significant amount of Americans that loudly and aggressively claim, with the support of several actual politicians, that such a statement MUST mean that X is actually good for you and the evil government is trying to actively kill you <for handwave reasons, usually because it's evil>, so consume as much X as possible.


I'm sorry those people upset you.

Even though I'm not a libertarian, I can't help but engage when people invoke them in threads that had nothing to do with libertarians, with some nonsense like raw milk is poison and libertarians demand access to it.

Its so weird to me how people make it a hobby of doing that, especially when the whole libertarian thing is minding your own business. Why hate those people?


>especially when the whole libertarian thing is minding your own business.

Because the vast majority of people who SAY they are Libertarian, are very much not libertarian. They also want to deconstruct a functioning government for ideological reasons, regardless of who that will hurt.


Ehh..a lot of thing are “implicated as carcinogens”, it doesn’t mean they are.

Coffee contains 20 known carcinogens but I don’t see a lot of people voluntarily stop drinking it.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4933506/

And large studies of coffee drinkers don’t actually find higher rates of cancer.


> Ehh..a lot of thing are “implicated as carcinogens”, it doesn’t mean they are.

Well it's worth asking the question though, if only 1% of these suspected carcinogens truly are carcinogens, or act in combination as carcinogens you potentially have hundred thousands of cancers caused by things as dumb as "colorant to make the chips red" or "oil that's 1% cheaper than the healthy alternative".

The vast majority of cancers are lifestyle related so if you can eat clean, exercise every day, be lean, avoid pollutants, avoid diet (known and suspected) carcinogens you improves your odds quite a lot.

Coffee has been around forever so the good thing is that you can rule it out as a cause of new unexplained rises. What hasn't been around forever are 900cal starbucks "coffee" with three times the daily recommended daily amount of sugar for example.

Another thing is that we spray virtually all our crops with chemicals having a skull, a dead fish and a cancer sign on the bottle


But you're missing the point - people get worked up about things that "might be carcinogenic" like food dye, but then willingly ingest something we know are carcinogenic.


What's happening from 1995-2000? A lot of people are mentioning obesity being a contributing factor but that dip doesn't correlate with obesity rates: https://ourworldindata.org/grapher/share-of-adults-defined-a...


Could this be reflective of which countries screen the most?

Looking at the regions with the lowest cancer incidence on the chart, it makes me think it could.


Unfortunately we don't know if this is attributable to something that happened in the 90s as they were kids and then stopped, or it is ongoing or getting worse.


Because it is increasing by decade we can probably assume its consistent with children now or maintaining along the increasing incidence trend line.


Well that sucks... and feels weird considering we all drink and smoke less than the old timers did.


Obesity is a material contributing factor in cancer rates [1] [2] [3], although GLP-1 agonists are a potential mitigation against Western diet at scale [4]. Does not solve for PFAS, microplastics [5], and other potential environmental factors causing mutations that potentially lead to cancer unfortunately.

Hopefully, we make immunotherapy progress faster than we poison ourselves with pollution and poor diet.

[1] https://www.cancer.gov/about-cancer/causes-prevention/risk/o...

[2] https://www.who.int/azerbaijan/news/item/03-05-2022-obesity-...

[3] https://www.wcrf.org/new-study-links-overweight-and-obesity-...

[4] https://news.ycombinator.com/item?id=41088421

[5] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10340669/


1960–1962: About 13% of adults were obese

1971–1974: About 5% of children were obese

1980: 13.4% of adults were obese

2008: 34.3% of adults were obese

2009–2010: 36% of adults were obese

2014: 36.5% of adults were obese

2017–2018: 42.4% of adults were obese

A truly astonishing set of data. I assume this has never happened in human history at this scale.


Let me remind readers what happened in 1960-1990: the big saturated fat scare, and the push towards low fat (i.e. high sugar) diets.

People STILL to this day are afraid of eating butter, yet consume margarine, seed oils (vegetable oils are the worst type of food known to man) and hundreds of grams in sugar EVERY DAY. And in many places, I bet in here too, this is still controversial and the only mode of dieting people know is eating less fat and less meat, as if they ever were the problem.

Keto and low carb diets are still described as "fad diets" on Wikipedia, and I wonder whose silly agenda they are pushing. If it is the one of the official health dept of Western governments, it should be clear that what is claimed to be healthy it is obviously not, and made even more dubious due to major lobbying from Big Food.

The same Big Food that has just won with the popularity of GLP-1 agonists: why eat healthy when you can eat packaged crap and take a pill?


> vegetable oils are the worst type of food known to man

Of course, this is wrong.


Of course not wrong, it was lobbyied into existence.


Some of the healthiest and long-living people live on diets that are high on vegetables and vegetable oils (e.g. the Mediterranean diet).


Olive oil is not a seed oil.


I knew I had to qualify for the pedantics. Vegetable seed oils are the worst type of food known to man, and I stand by it. The research is just a google away.

Vegetable pulp oil (i.e. coconut, extra virgin olive oil, etc.) is alright, if not beneficial.


Can you provide some of this research that's just a google away? What do you even mean by "the worst type of food known to man"? The worst in what way?


Opinions about food are full of excessive generalizations that are of little help.

There is no logical reason to expect that seeds, in general—carrying the energy for new life, containing the most valuable and precious resources—would constitute the "worst" food ingredient known to mankind.


Any RCT's showing it is incredibly more dangerous than butter or other vegetable oils?


Yes, there was the Minnesota Coronary Survey which was an RCT on polyunsaturated fats vs saturated fats. It was launched intending to prove the opposite conclusion, but ended up proving that polyunsaturated fats cause significantly higher mortality rates than saturated fats. It's hard to do better than this as a study because it's an RCT that did not rely on self-reported data (it was conducted in hospitals and nursing homes), and it measured a variable that's challenging to fake and relevant to health (death).


A [meta-analysis of all RCTs](https://pubmed.ncbi.nlm.nih.gov/28526025/) seems to suggest there's no real difference between these kinds of fats. Is there a particular reason you are using only one study to draw strong conclusions?


Sorry, but this is not me being pedantic. Many vegtable seed oils also have beneficial micronutrients. For example linseed oil has a lot of Omega-3. Sunflower oil has Vitamin E and K.

"Worst type of food known to man" is a very strong statement, and surely there's a long list of foods that come before vegetable seed oils.


I'd never eat linseed oil. Lookup what it's used for historically, varnishing and what not. That rancidification and cross-linking is something you def don't want happening in your body.


Just because something is used for varnishing doesn't mean it's unhealthy. Can you post any serious and credible source that says linseed oil is unhealthy?


It's trash. Unedible. You know how even in the mainstream, it is common knowledge that burnt oil is bad? Linseed doesn't even need to heat up to start reacting.


There is also what seems like 10 times the amount of fast food restaurants, way larger portion sizes, the explosion of casual dining chains in the 1980's and 1990's...


You might enjoy this "Funny or Die" skit - https://www.youtube.com/watch?v=5Ua-WVg1SsA


Well and people quit smoking, and people cooked and ate at home then because women didn't work as much.


McDonald's used to fry in beef fat. Now? Lowest-tier vegetable oil


Blame the vegans. (or possibly the 7th Day Adventists.)


Haha that's funny, but if there is someone to blame it is actually, Phil Solokoff, Jewish businessman who lobbied heavily and shamed McDonald's into the change


> vegetable oils are the worst type of food known to man

actually, there is no evidence that the commonly consumed vegetable seed oils such as sunflower, corn, canola, soy, peanut, safflower, cottonseed, walnut, linseed, etc., are harmful at all, except when rancid, trans, or hydrogenated. there was a long period when they were believed to be harmful simply because they were fats, but we now know that was wrong

there's a lot of old research where they were conflated with high-trans-fat-content partially-hydrogenated versions of themselves, and we now know that the trans fats were the major problem there. there was a period when it was believed that low ω-3 fatty acid levels relative to ω-6 levels were causing inflammation, and some people do see improvements in health when they eat more ω-3, but both ω-3 and ω-6 fatty acids are unsaturated fatty acids of the kind you find predominantly in vegetable seed oils; that's not a question of eating more or less seed oils but of which ones you eat. (and the ω-3 effect turned out to be fairly small on a population level.)

finally, there's a certain fanatical contingent that is convinced that unsaturated fatty acids in general (seed oils, fish oil) are terrible, and saturated fat (coconut oil, beef) is what's good for you, but this is basically completely unsupported by the evidence. a and there's a mountain of evidence against it. see https://slatestarcodex.com/2020/03/10/for-then-against-high-... for a deeper dive


the trans fats are a big problem. a lot of those veggie oils turn into trans fats with high heat, so even if you're using the "good oils" you gotta make sure they're not overly heated


do you know of good research on how fast the trans fat levels rise with normal cooking temperatures? i'd like to know if i'm poisoning myself by frying eggs



this is fantastic, exactly what i was hoping for! i wonder how i hadn't found this article before. thank you!

(also it's hilarious that the article's academic editor is named "meat hacker" in german)

the abstract says

> Overall, heating to temperatures <200 °C had no appreciable impact on different TFA levels. Between 200 and 240 °C, levels of C18:2 t (0.05% increase per 10 °C rise in temperature, 95% CI: 0.02 to 0.05%), C18:3t (0.18%, 95% CI: 0.14 to 0.21%), and total TFA (0.38%, 95% CI: 0.20 to 0.55%) increased with temperature. A further increase in total TFA was observed with prolonged heating between 200 and 240 °C. Our findings suggest that heating edible oils to common cooking temperatures (≤200 °C) has minimal effect on TFA generation whereas heating to higher temperatures can increase TFA level.

so i probably shouldn't worry too much about frying eggs in sunflower oil


Big Corn also Big Soy.


You lose all credibility with the butter is good nonsense. You can't even buy the unhealthy margarines anywhere. They have not been a thing for decades.


Where do you get it is bad? It's a staple of many cultures, way healthier than your. India upper class? France? Europe?


“If you’re afraid of butter, use cream.”


> I assume this has never happened in human history at this scale.

We never had synthetic nitrogen fertilizers before. This is the first era where humanity does not have to experience widespread, frequent, deadly, hunger. This is also why there are eight billion people on the planet: we have enough calories to support that many. There were only 1.7 billion people when the Haber process was invented.


There was not widespread hunger in the US in 1970. This has nothing to do with the obesity epidemic in the US.


While cost of food (as a percentage of income) has declined significantly, hunger is a real issue in the US and shouldn't be downplayed.

Currently, in the US, there an estimated 40M people and 13M children at risk or experiencing hunger: https://www.ers.usda.gov/publications/pub-details?pubid=1077...


Although true, it still has nothing to do with the obesity rate. My comment was about the idea that it was a lack of food availability that prevented obesity before about 1980.


The 1960 to 1974 numbers seem rather high to me. I was born in the south of England in 1955 and I rarely saw anyone who would these days even be described as fat. let alone obese. Certainly not one in eight adults and absolutely not one in twenty children

Are these statistics world or US?


The "obese" threshold of BMI is actually a lot lower than you might expect from people's appearance.


Lower bar of obesity is not actually that fat. I think with decent beer belly you could be there.


It’s a ridiculous measure. I’m training for a half marathon, and appear skinny. I’d need to lose another 30 pounds to be “normal” because I’m tall.


Thresholds for being overweight are raised for increased height.


BMI is only useful both for sedentary people, and on a population level. It's crazy how often the metric is used when it shouldn't be.


That’s pretty wrong. The BMI cutoffs were established in the 90s when people were less sedentary than today. Sure, if you’re a bodybuilder it’s wrong. For the vast majority of the population it’s wrong the other way.

It’s not the most accurate thing, but it’s close enough for most people.


This is correct. BMI is only wrong if you have pro athlete or bodybuilder levels of muscle. None of us internet armchair jockeys have that. If you're within two standard deviations of the mean (95% of the population) for muscle mass and general body structure, BMI is accurate enough, and if it says you're overweight then you are. Everyone wants to think they're exceptional but hardly anyone actually is.

It's pretty shocking how little food the human body actually needs and how little weight you actually need to carry, and anything over that is just stressing the circulatory and muscle systems. (And providing more cells from which cancer can potentially start, and more energy to feed it if it does.)


I’m 6’4”. According to the CDC, I should be 202 lbs. I’m 248 and look skinny, but obese per BMI table. I have muscle, but not a bodybuilder physique. Stomach is flat, I run 8-10 miles every other day in my mid 40s. I wear size large athletic wear and wear a 58 jacket.

Losing 40 pounds on my frame… I’d look like death. I think BMI as estimated by the simple formula is a useful guide for the median height and build person, but it’s used as a health designation whose meaning is frankly bunk. I lay higher insurance rates, for example because of supposed risk of diabetes.

My wife was even worse. She had big boobs, so was declared obese. She was a runner, cyclist, and was a competitive swimmer, but was labeled a fat girl by her doctor.

Stupid things like this turn people off from medicine and delay being treated for real problems.


There's a similar decline in cigarette smoking but it doesn't explain the kids gaining weight.



Is this true? Obesity epidemic still getting worse..?


We are dying of abundance


Mostly Americans and some island nations.

Many developed countries have much healthier people.


I decided to check for Finland, a country I’ve often fantasized about moving to since it often scores very highly on happiness maps.

> As of December 2023, Finland's obesity rate is 27% for men and 30% for women, with a body mass index (BMI) above the obesity threshold of 30 kg/m2. This is higher than the EU average and has increased significantly in recent decades. Obesity is most prevalent among people aged 40–64, with one in three in this age group being obese. Abdominal obesity is also common, affecting almost half of adults.

It seems to be quite bad other places too.


>Finland ... often scores very highly on happiness maps.

A Finnish comedian has something to say about that)

https://www.youtube.com/watch?v=gt94AnJ8urA


Sedetary life style combined with lots of sausages, red meat an butter does that to a people. Alcohol is also a huge problem in Finland. Not uncommon for men to drink beer daily.



It’s a function of wealth. As nations increase their wealth, their obesity goes up. Except for Japan, they seem to have it figured out. But all the Euro nations have also seen obesity spike over the same time period. Just not as much as the US because they aren’t as wealthy.


Not quite: https://ourworldindata.org/grapher/share-of-adults-defined-a...

Sweden and Switzerland are the lowest obesity of that list while being of the highest wealth. While Ukraine has been near the top with the lowest wealth. Greece and France are also outliers.


It seems to be actually a curve where as you approach wealth you get more overweight but after a certain point you become more healthy again.

Probably due to changes in burden of time and stress and more refined taste in food and a focus on fitness when you reach true wealth.


Sweden’s obesity increased from 10% to 20% as their wealth increased. Switzerland from 5% to 20%.

My point stands. I’m saying it’s impossible to have high obesity, but that it’s a function of wealth.


While wealth is involved in food abundance aspects, it’s not just a function of wealth as Greece’s obesity increased from 2010-2020 while their wealth decreased. And the wealthier parts of the US are the least obese.


I don’t think it’s the sole factor, but I think it’s not terribly complicated or some indicator of the US having a flaw.

But I think the US is leading some global fattening and we’re just first.


> drink and smoke less

It would make sense that if heart disease or emphysema (or for that matter, just some drunk driver) don't get you while younger, some cancer will get you while older?


But we eat more. People often seem to not realize that overweight is a risk factor for cancer.


However, ultra-processed foods are at an all time high for the most recent birth cohort in the study


Or, it could just be that everything is self-explanatory: higher incidence because of better and earlier diagnosis, and incidentally lower fatality rate because cancers are chaught earlier.


Incidence rates are detection rates. Does that suck less?


> all drink and smoke less than the old timers did

I’m not even sure about that.


diet has changed. a lot more processed foods and drinks.

hell, even cooking oils are kinda 'new' and barely existed 100 years ago


It's almost like the massive health industry isn't helping at all, and is more interested in making profit off the long term ill.


Ah my good friend statistics. It's all about the probabilities, and ratios, and comparisons. But being somewhat light on the details that matter.

So sure, incidences of cancer are going up, and while I briefly read the article I didn't deep dive into the data. I'll presume they corrected for population growth, the decline in other mortality rates, better testing, more testing, increasing life expectancy etc.

Alas youth it's fixated on rate of change, but without (ideally upfront) discussing the are rate. Consider this example; (made up numbers)

"Incidences of cancer generally are up 400%". Compared to "incidences of car deaths are down 80%". From those 2 statements alone should you be more worried about cancer or cars?

And lots of articles and news report this - rate of change. But rate of change is meaningless without a base number. Consider this (still made up numbers)

"Cancer went from killing 1 person per 100 to 4 per hundred" " road deaths went from 95 people per hundred to 19 per hundred". Are you now worried more about cars or cancers?

Side note : causes of death is a zero sum game. If one cause decreases the others have to increase.

Side note: the most important measure of course is the age if death. If I'm 90 I'm worried about cancer. If I'm 9 cars are a more immediate issue.

So yeah, eating more broccoli might reduce my risk of pancreas cancer. But saying it as 'drops the risk 45%' doesn't really help me if the base risk is say 1 in a million.

Seat belts though - highly recommended.


Cause of death stats are difficult to interpret because people have to die of 'something'. Is cause of death 'drinking and driving' or was it 'drove into a pole at 60mph' or was it 'blood loss' or was it 'medical term for heart stopped beating'. If you wanted to play with stats you could claim any one of these things.


Cardiac arrest ← blood loss ← impact with a pole at 60 mph ← drunk driving ← [insert the actual root cause]

Sadly, that extra step up the causality ladder tends to meet furious resistance from most natural-scientifically-oriented people.

It could be as simple as “lack of will to live due to losing a partner in old age”, for instance—one of a variety of conditions with absent motivation to do things that correlate with not dying, or indeed to not do things that inversely correlate with such, therefore trivially leading to death via whatever first available mechanism (drinking to DUI to accident, or smoking to inflammation to cancer, or lack of sleep to chronic inflammation to cancer, and so on). The particular mechanism itself is not the most interesting part, and if the principle is right then eliminating each pathway is going to be a game of whack-a-mole draining healthcare resources while failing to accomplish the presumed goal (happy continued existence of a person).


but-for analysis suggests that the drunk driving is the root cause.

"but why where they drinking and driving!?" could range from carelessness to chronic mental health issues and addition. too many to pin down, and not direct causes; indirect at best.

drunk driving killed them


Not really. “But why” can be asked at any point in the chain (“but why did the blood loss occur?”), so it’s not a useful differentiator.

The problem is that there’re seemingly no ready clear-cut one-size-fits-all solutions with root causes, while there are some we can use to alleviate the downstream mechanisms of harm (e.g., drunk driving bans, chemotherapy), so we prefer to address those instead. When all you have is a hammer and all that. It doesn’t show that such root causes can’t be helped, only that the topic is perhaps not being investigated as actively (it doesn’t lend itself to the traditional approaches used in natural sciences, and rather than treat it as a difficult challenge it’s easier to label it as too vague, not scientific enough, or beyond an arbitrary physicality line).


But how many people who died in car accidents also had terminal cancer?

Seriously though, the trend in America is real, if you're concerned with the impact of pop growth, life expectancy, etc, then see how it compares in US vs countries with the same trends:

https://ourworldindata.org/grapher/cancer-incidence?tab=char...

Trends matter, and this trend is pretty dramatic




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