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Yeah i mean i know that keto isnt great, but it has changed my life to some degree. When in ketosis, i feel like i have "agency", otherwise i am this foggy headed, sloth



I can relate to this. Could you point me to any resources about keto diets?


https://www.metabolicmind.org is a non profit, with many MDs and PHDs dedicated to researching the link between metabolism and mental health, with a focus on keto diets.




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