I've been using a timer on the computer. I think a ticker might drive me nuts, but I get what you mean by the ticking sound.
I've been using something similar for my meditative practice, only I use incense. I sit there until the entire stick burns off. What ends up happening is that I subconsciously associate the meditative state with the smell of sandalwood incense.
I've been using something similar for my meditative practice, only I use incense. I sit there until the entire stick burns off. What ends up happening is that I subconsciously associate the meditative state with the smell of sandalwood incense.