The mistake that people make is that they expect to be 100% wired the second they get up from bed, while in actuality it takes an hour a two for the (enzyme that wakes you up) to start being produced in your body.
Also: caffeine doesn't make you more alert, it just borrows alertness from the future by blocking the receptors where Adenosine attaches to. The enzymes are still produced, they're not going anywhere.
Also: caffeine doesn't make you more alert, it just borrows alertness from the future by blocking the receptors where Adenosine attaches to. The enzymes are still produced, they're not going anywhere.