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use your lack of will power to your advantage

fill your fridge with healthy food, and force yourself to leave the house if you want junk food




Move to a small village with no services and 25 miles from the nearest town, so you'll have to drive for an hour round trip if you want junk food (or any food, actually).


Better yet, get rid of your car, too. 25 miles of trekking will offset any calories intake if you happen to actually make it to the town


That doesn't work at all. Ordering junk food is a few lazy taps on your phone whereas eating the healthy food requires forcing yourself to cook and prepare it as well as washing dishes afterwards


That's why you need Soylent^TM bottles, so that drinking them is even less effort!

The way I see it, that's kinda the whole advantage of something like soylent.


+1, also look into Huel. I personally like it better than Soylent.


Or if you're a milk-loving boy like me there's Basically Food BOOST, formerly know as Milk Fuel, formerly known as Schmilk (but we can't say this one because of the trademark infringement).

https://basicallyfood.com/products/boost?selling_plan=606050...




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