You might listen to the podcasts. They are good and they are well researched. Listen: I met Kissinger a few times and spent a few decades of my life working with foriegn policy wonks. He was a monster beyond compare.
And I'll just add this in. When I was 24 I got a job at the New York Times working on the tech team that would launch nytimes.com. The "web editor" was one Bernard Gwertzman. Look him up. He was the foreign desk editor of the paper of record for decades. He made his name reporting on the Vietnam war. Would you like to know who his best friend was in 1996 when I met him? Henry Kissinger. He had lunch with him every wednesday at the Harvard Club. Having read Manufacturing Consent more than once I was flabbergasted. If Chomsky had known this... Anyway, he and I were the first ones to show up for a meeting one time and I asked him how he and Henry K had met. He leaned over and said (with a literal wink) "while I was reporting on Vietnam, but don't tell anyone!"... said the man who among many other things 1. reported that we were not bombing Cambodia, 2. Supported Pinochet and 3. didn't report on the East Timor genocide. All policies that were 100% Kissinger.
I do not know about Israel, but I can read both Russian and Ukrainian. And there is a pretty objective test: read a Russian president’s statement - see how it is reported, read a Ukrainian president’s statement - see how it is reported.
Note: I can’t verify facts in the field, but I can read the statement and see how it is reported. So, samples:
1. After pro-Russian forces achieved a major victory in August 2014, the Russian president issued a rather consolation-seeking statement, between other thing “asking” pro-Russian forces to release prisoners.
This was reported as a belligerent statement.
2. At approximately the same time the Ukrainian president issued a statement basically justifying war crimes as means to win the war, on the lines: “our children will go to schools, and separatists’ children will be hiding in basements - that’s how we will win this war”.
This was not reported at all.
Again, these things are easy to check - just read / listen to the original. Still, the media are lying about them. What do you think they are doing reporting things that are not that easy to check?
And I'll just add this in. When I was 24 I got a job at the New York Times working on the tech team that would launch nytimes.com. The "web editor" was one Bernard Gwertzman. Look him up. He was the foreign desk editor of the paper of record for decades. He made his name reporting on the Vietnam war. Would you like to know who his best friend was in 1996 when I met him? Henry Kissinger. He had lunch with him every wednesday at the Harvard Club. Having read Manufacturing Consent more than once I was flabbergasted. If Chomsky had known this... Anyway, he and I were the first ones to show up for a meeting one time and I asked him how he and Henry K had met. He leaned over and said (with a literal wink) "while I was reporting on Vietnam, but don't tell anyone!"... said the man who among many other things 1. reported that we were not bombing Cambodia, 2. Supported Pinochet and 3. didn't report on the East Timor genocide. All policies that were 100% Kissinger.
Rest in piss. Both of them.