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I discovered by accident that glycine (~3000 mg) + NAC (they also sell it combined as GlyNAC) before bed made my sleep noticeably deeper. I'm not taking it to cure sleep but the effect is strong enough that I have noticed change, quite big actually.

ps. NAC can have sulfury/rotten-egg like scent, don't throw it away thinking it's outdated or something, it's normal



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