Sleep, like digestion, wound healing, or respiration, seems to be one of those c...

		lr4444lr on Nov 1, 2023 \| parent \| context \| favorite \| on: Improving deep sleep may prevent dementia, study f... Sleep, like digestion, wound healing, or respiration, seems to be one of those complex bodily processes that can suffer from dysfunction for a variety of reasons we're only now beginning to understand rigorously. A quality polysomnography is a good place to start.

and to top it off, issues with digestion or respiration will impact your sleep negatively