Go get a notebook and a pen. Sit outside. Write about something that's on your mind from a different person's point of view. You'll discover what he's talking about.
This isn't unusual or new-age at all. Writing from a second point of view or imagined conversations as a tool for thinking goes back to at least Plato's Dialogues.
This isn't unusual or new-age at all. Writing from a second point of view or imagined conversations as a tool for thinking goes back to at least Plato's Dialogues.