Totally agree. It is also bad for your hearing to have to wear loud headphones all the time to drown out a loud work environment. Your ears do wear out.
> Depending on your budget, you can block out anything short of jackhammers with either IEMs or earbuds+noise reduction earmuffs.
Perhaps more a personal thing but it induces a dizziness/ drowsiness with extended use. It’s fine when watching say a movie but I could never work for long periods with my ears blocked. Wonder if I’m the only 1 but I have heard of similar cases.
That problem went away for me once I found headphones that are actually over-ear and not only marketed as such. I can wear them all day every day because they're large enough to not even touch my ears, very light because of a plastic case and open headphones so they don't feel as "pressurized". Bad for noisy environments, though.
That doesn't work for everyone. Some offices are louder than headphones and some people come around tapping your shoulders regardless.