I feel compelled to back you up on this one. You mention your experience with cast iron, and 20 semi-pro internet chefs jump all over you to gaslight you with "you just didn't season it properly bro"
No. I polymerized it with the grapeseed oil. I tried it with sunflower oil. I polymerized until my apartment swirled with smoke. I wiped it down with nothing besides a paper towel and water. I followed youtube guides.
Nothing worked, and that goddamn pan would lose slickness in the heavily-used center every other day. Plus, I'd leave it unused for a few weeks while traveling, and upon returning, it'd be covered in rust! This happened with at least 3 different pans from 2 different manufacturers.
You almost certainly left way too much oil on it. If your apartment is "swirling with smoke" you're doing it wrong. Most youtube videos and online tutorials fail to make this point clearly (or are outright wrong, debating what kind of oil to incinerate half a bottle of in their pans).
You oil it (with any cooking oil) and then wipe it all off. It needs to look and feel like it hasn't been oiled. Any visible oil or stickiness will burn to black shit that isn't seasoning. There is still oil there. The invisible, microscopic residue is what you want. When you heat it (in the oven around 180C) it will generate a faint smell around the cooker, not fill your home with burning oil smoke. Do the whole thing 3-5 times.
But for a skillet this is just a kick start. It is neither necessary nor sufficient. The real seasoning comes from use and is way better than anything you can do by explicit seasoning. Use it frequently. Fry in it. FREQUENTLY. And when you do use use oil, ffs. While it's
newish, clean it promptly, dry it thoroughly and give it a thin wipe of oil before you put it away to prevent rust and help it season.
(If you're the sort that thinks never letting a single fat molecule enter your digestive system is a virtue, don't buy cast iron. It won't work for you. It'll rust and stick. Use teflon. It's the only thing you'll ever be able make a "fried" egg on. It might give you cancer but at least you won't accidentally ingest some butter. Also, if you cook once every 6 months, don't use cast iron. It needs use. Weekly at least, if not daily.)
One of our four cast skillets spent last night in the sink, full of water (see my other comment). We treat them how we please, scrubbing and washing them with detergent if needed, leaving them dirty if we want. They cook wonderfully, don't stick and will probably survive the death of the sun.
Welp the method that doesn’t slowly poison our environment or kill our parrots is less convenient, guess we have no choice but to layer on the forever Chemicals.
Stainless steel doesn't poison the environment, easily fries sunny-side-up eggs without sticking if you let it get hot first, and can go in the dishwasher.
once cast iron is properly seasoned it maintains very well, and can last for generations! and they are dirt cheap to boot. but yes there is a little learning curve. they are heavy, so use two hands when handling. it must be seasoned (many come preseasoned) and never put it in a dishwasher for example -- but when properly seasoned the nonstick properties are so effective food just rinses off. i encourage everyone who cooks to try one!
You know it is REALLY HARD to figure out if a non-stick coating is free of teflon-and-friends. Lots of things called "ceramic" might not be free of pfoa/pfte/etc
(this is a pain when you have parrots, because one overheated pan, and all birds in the house - big and small - will die)
As one example, I bought some hexclad pans. They had very strong wording about their use of teflon:
A: Our pans are PFOA free but contain some PTFE. PTFE is in over 95% of all nonstick cookware including our ceramic-based nonstick. PTFE is safe and inert. In fact, it is used in surgical matches meshes, dental implants and heart stents which are all implanted in the body. We do not use PFOA chemicals and other chemicals that gave many other nonstick pans a bad name. Why do we use some PTFE? Sadly, non-PTFE nonstick cookware does not work well for long periods of time. In fact, in our tests, the largest non-PTFE nonstick in the world only held up for 45 minutes of consecutive use.
What's especially ridiculous is that the "good" hexclad sets you can get at costco also put this coating on the BOTTOM of the pan, against the flame or burner! High temperature is the achilles heel for these chemicals.
Carbon steel pans aren't as much work as cast iron, but still extremely durable. They're lighter, often come pre-seasoned but are easier to season than cast iron, are naturally non-stick, heats very quickly, and cleans easy.
The only downside is that you have to wash them right away, dry them thoroughly. Cooking with a lot of acidic sauces will mean you'll likely have season them again.
If you’re cooking pancakes, you just wipe it off with some soap and rinse while it’s still warm, and don’t need to do anything else. For other cooking you sometimes need a quick pass with a nylon scraper or something, but it’s still pretty quick and easy.
People mostly really get into trouble when they try to stew tomatoes or something like that (I just keep a steel pan around for really acidic stuff).
Cast iron skillets just take a bit of getting used and are then zero maintenance and last for ever. The problems people have with them are usually due to trying to season them and doing it so badly (due to abundant online misinformation) they'd have been better off not doing it at all.
The typical cooking uses to which a skillet is put season it automatically, because it spends its life being oily. The polymer coating known as "seasoning" forms naturally from long contact with oil (even without heat). So the idea of seasoning being something you have to put on the pan and then maintain is wrong. You can explicitly "season the pan" as a sort of bootstrapping to get that layer started off quicker and protect it from rust in the early days, but it's optional and doesn't need maintaining afterwards. An alternative to protect it from rust (and encourage the formation of the polymer) when it's new is to brush it with oil before putting it away. Once it's broken in (you'll know) it doesn't require special care. You can scrub it, use washing up liquid, whatever.
If you do season the pan, the most important thing is to wipe off all the oil after applying it. You brush the oil on and then wipe it completely dry. It should be dry to the touch and matt, not shiny. You should not be able to see ANY oil. The microscopic invisible bit of oil left is all you want. Only then do you heat it. The temperature doesn't matter much. 180 C or so in an oven is what I've used. The kind of oil used also doesn't matter. For best results do the whole thing 3 or more times. If you bake a visible layer of oil onto your pan you're not seasoning it, you're just covering it in burnt crap.
And it's optional!
Note that the above is for skillets, which self-season because they're used for frying. (Hence "seasoning" - i.e. using them for a while.) The story is very different for some other things. For example, we have a dutch oven used for baking bread, which is not an oily process. For that you really do have to season. Ours came pre-seasoned but it rusted after an unfortunate baking mishap and I had to electrolyse it and then give it 5 rounds of oven seasoning (as described above), after which it has been a zero-maintenance workhorse.
Griddles are absolute fucking bastards and will ruin your life.
If you ever do electrolyse any cast iron (it's great fun and will restore anything), A) pay a few quid for graphite electrodes (overgrown pencil leads, available on Amazon), rather than using an old stainless steel knife and producing hexavalent chromium (Erin Brockovich's favourite chemical) and B) use a bench power supply because nobody sells the kind of car battery charger all the online tutorials tell you to use any more (they're all pulsed ones now, completely useless for electrolysis).
I have several now in various sizes that are in a great place now, seasoning-wise. After each use, I rinse the pan with warm water and a small amount of soap. I use a Lodge scrubbing tool if there are things stuck on.
I then dry it with a towel, heat up the pan with Avocado or Bacon grease until it almost starts smoking. I then use a paper towel to wipe out the pan and it stays on the stove until the next use.
Of the pans I have now (bought over the past 2 years), 3 are seasoned well enough that they’re effectively non-stick.
Literally just cook with it. The main thing with everything except for teflon pans is you need to bring them up to temp before cooking, and you need to use some fat of some kind (olive oil, butter, whatever). The oil itself will provide the "non stick" until it's seasoned, and it'll also do the seasoning. You can waste a bunch of time doing seasoning as a separate step (light coating of oil, bring up to smoke point, let cool, repeat) but this is mostly just a giant waste of time. Just cook on the dang thing, and don't be afraid to toss in a chunk of butter or some oil. It won't kill ya :-)
Lmao. Hapless beginner follows your advice, decides to scramble some eggs on day 1 with his badly-factory-seasoned Lodge pan. Egg glue now encrusts his shiny new pan. What do? Wash with soap? BAD NOOB - that's bad for the seasoning. Scrape it off with steel wool? BAD NOOB - that's even worse for the seasoning.
(If you do this, fellow noob, I think oil + a scrubber sponge got me out of the predicament)
Sigh... I don't know how the internet has convinced people this shit requires some magic incantation to cook eggs. I promise you I can cook eggs in any brand new lodge pan you hand me without issue. In fact if you sand blast the factory seasoning off it first and give it to me shiny I can still do it. And so can you. It requires the exact same skills as cooking with stainless steel which won't take a season no matter how hard you try. Step 1: Bring it up to temp (confirm by tossing some flecks of water in it, if they bead, it's up to temp). Step 2, throw a knob of butter in it and coat the damn pan. Fat is your friend, don't be shy with it. Step 3: Cook the eggs. If a little bit sticks that's fine. You probably should have used more butter - but no worries - just go wash it off in the sink the same way you'd wash anything else. It's a giant piece of iron - you aren't going to hurt it with a little soap, water and elbow grease. When you are done dry it off on the stove and hit it with a little grease/oil/fat to keep it from rusting. If you forget and it rusts... still no big deal - scrub off the rust, give it a little grease and bobs your uncle. This shit is only hard if you decide it is.
Source: Been cooking exclusively on carbon steel, cast iron and stainless for years.
Yes, scrambled eggs works wonderfully in a cast iron skillet but it needs to be well worn in. On a new pan you'll end up with an awful mess. But feel free to go to town on that with washing up liquid, steel wool and a sandblaster if you want. There isn't some magical pixie dust on it you need to worry about rubbing off. Just dry it properly after and oil it before you put it away. Keep frying in it regularly and it'll be fine. A brief hiccup in your skillet's breaking-in process.
Edit: In fact we had scrambled eggs as part of dinner this evening (with rice, chilli crisp, garlic mushrooms and bak choi) and the pan is currently in the sink full of water, where it will remain until tomorrow morning because it's Friday night, dammit, and it will be fine.