Did anyone check your gut flora and provide an analysis, did anyone every take a sample before to compare to?
Diet changes is probably heavy protein, some greens, no carbs type style?
I'd recommend diving into probiotics, you'll get very little help from most doctors as they don't know shit about it (pun intended!)
Years and years of IBS like symptoms, like 20+ years of it. Probiotics, fermented foods, protein and greens...I shit like a god now.
Stress affects stuff, that's normal but it's never a single source issue when it comes to overall health.
If you ain't pooping right, solve that first.
Did anyone check your gut flora and provide an analysis, did anyone every take a sample before to compare to?
Diet changes is probably heavy protein, some greens, no carbs type style?
I'd recommend diving into probiotics, you'll get very little help from most doctors as they don't know shit about it (pun intended!)
Years and years of IBS like symptoms, like 20+ years of it. Probiotics, fermented foods, protein and greens...I shit like a god now.
Stress affects stuff, that's normal but it's never a single source issue when it comes to overall health.
If you ain't pooping right, solve that first.