I recommend an Organic Acid Test (OAT). I've been struggling with gut problems similar to yours for years but then it got so much worse during the lockdowns. At the time I survived it by embracing fasting and keto diets but that wasn't much fun.
More recently my OAT discovered fungal activity and an enormous vitamin C deficit. Potentially this has been going on for more a decade and it would explain why I'm so tired all the time. Treatment through supplementation is in the early stages but I'm already feeling noticeably better.
More recently my OAT discovered fungal activity and an enormous vitamin C deficit. Potentially this has been going on for more a decade and it would explain why I'm so tired all the time. Treatment through supplementation is in the early stages but I'm already feeling noticeably better.