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Those of us that work out, however, have been dealing with 'cheating with drugs' for a while: steroids. When you get close with enough gym rats, it's utterly shocking how many people with a muscular build use steroids. It's to the point where I essentially don't believe anyone claiming 'natty' (natural) status if they have more than a 1 sigma increase in musculature.

It's also downright laughable how the media/Youtube influencers/etc. treat everyone like idiots. Men's Health will run an article on Mr. Moviestar who was 5'11' and 150 pounds before his role as Superhero Character got to 200 pounds and veiny biceps in 6 months by eating eggs, oatmeal, and chicken breast and doing some situps.



> downright laughable

*criminal

Not literally, but it's really, really awful for society to have no idea what physiques/transformations required AAS and which didn't. That type of misinformation should not be allowed, and it would be amazing if there were a reasonable way to ban mass media lying / misrepresentation. Unfortunately, any law like that would instantly get weaponized to obliterate any remaining first amendment protections.

It's crazy how many athletes I tried to keep up with at D2/D3 schools which I now realize were on heavy steroid cycles but at the time I just thought I wasn't eating enough / had bad genetics / whatever.

It's also interesting how the negative effects of light/moderate steroid use are really blown out of proportion, and how many men on "TRT" are getting their testosterone to twice the highest "normal" levels (e.g. reaching testosterone levels of 1500-2000) under a doctor's recommendation.

And men just blame themselves their whole life for simply not trying hard enough.

When I finally started TRT at the relatively very low dose of 120mg/week I laughed/cried for months at how insanely easy it was to build real muscle for the first time in my life. Training at 15-25% of the intensity that I used to over the past 20 years yielded 400% better results.




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