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So the mediterranean diet is bad because olive oil although everything point in the other direction ?

Sometimes you have to look at the bigger picture



No, I enjoy Mediterranean food and cousine every day. I almost exclusively use olive oil as well.

What I meant is what I tried to communicate in my last sentence: olive oil does not appear to be that healthy when put into the perspective with other food we use in kitchen.

With that in mind, I think that general recommendation and hype around the olive oil can be dangerous if not taken carefully.




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