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The place where I struggle with public speaking is the anticipation and the first couple of minutes. Once I'm in the flow, everything is great, but before that I'm a nervous wreck.



Totally get this. I spent over 10 years in Toastmasters to help me with a phobia of public speaking. In a much better place now but definitely still get butterflies before speaking events at work which subside quickly after I start presenting.




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