Hacker News new | past | comments | ask | show | jobs | submit login

I feel that after a few hours of not eating. Is feeling it or not feeling it the sign that I've reached the necessary effect?



I have no personal experience with this, so I must have read I somewhere. Usually in the first hours your get hungry, which eases off after some time. After that, you can until you are hungry again.


I think it is bare minimum for good clean digestion. As far as ALL the benefits of fasting... I think it is a good start.




Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: