It's unlikely for sleep to only do one thing. At a minimum it reduces caloric expenditures and accumulation of damage or risk through activity. It also allows time to heal injuries without the need for inflammation to immobilize the area.
Really lack of movement is probably useful and harmful for all kinds of things. REM sleep probably has some brain benefits but moving the eyes may relate to circulating fluid within the eye etc etc.
Really lack of movement is probably useful and harmful for all kinds of things. REM sleep probably has some brain benefits but moving the eyes may relate to circulating fluid within the eye etc etc.