Same for me. As a sound engineer turned programmer I can not listen to any music as background. My mind instantly jumps into analyzing every sound.

Regarding playing games - I think it’s a completely different experience from working. Music + visuals (videos, psychedelic trips, etc) or music + exploration (games, hiking, etc) is a great combination because the elements enhance each other to make the total experience even more rich and absorbing. Which is, perhaps, not the right state for programming.