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m10i on July 5, 2022 | parent | context | favorite | on: Modern city dwellers have lost about half their gu...

Would you be able to recommend a yogurt brand I could try out solely for the gut-related health benefits? Or if not yogurt specifically, anything that might even be better.

ssnistfajen on July 7, 2022 [–]

Highly dependent on what local brands are available. Look for unflavoured kefir or plain yogurt that isn't 0% fat.

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